Natural Remedies for Burning feet and Soles

Natural Remedies for Burning Feet and Soles

Is your sole burning? In this article, you will find effective natural remedies when your soles are burning.

In this article, I want to introduce some natural remedies for hot soles. The burning of the soles is a symptom of nerve damage or disease, and following the tips below will help alleviate the symptoms. The burning sensation of the sole is a common symptom in diabetic neuropathy, but it can also be caused by malnutrition, muscle overload, and infection.
home remedies for foot sole burning
The extent of this symptom varies from person to person and also depends on the cause of the condition. Symptoms include tingling, numbness, and inflammation. Still, there are natural therapies that can help alleviate these symptoms.
Natural remedies for burning soles


1-Epsom salt

Epsom salts are used to relax foot muscles.
If your soles are burning or have pain, soaking your feet in Epsom salted water will help alleviate your symptoms.

Epsom salt
Natural Remedies for Burning feet and Soles

Since Epsom salts contain soothing ingredients, this method can help you to relieve your discomfort if you have discomfort due to nerve and circulation problems.

How to use:
  • Take half a cup of Epsom salt with hot water.
  • Soak your feet in water for 10-20 minutes. (Water should not be too hot)



2. Olive Oil

If your soles are hot, massage with olive oil is also known to be effective. Olive oil is used not only in cooking but also as a natural remedy. Applying to skin relaxes muscles and reduces swelling and tingling symptoms.

 Olive Oil
Natural Remedies for Burning feet and Soles


How to use:
  • Warm a few tablespoons of olive oil. Warm to the right temperature on your skin.
  • Then apply oil to your feet and massage gently. Relax after 10 minutes of massage.
  • You can repeat each night before you go to bed.

3. Thyme

When soles get hot, tips and natural remedies
Thyme is a plant that has an anti-inflammatory effect. You can use fresh plants as is, or you can use dried or essential oils.


Thyme
Natural Remedies for Burning feet and Soles

Thyme contains a substance called thymol to help relieve joint pain, inflammation, and tingling symptoms. You can also use olive oil as well as thyme plants.

How to use:
  • Add fresh thyme to boiling water.
  • Put the lid on and let it cool to the right temperature.
  • Pour this water into the basin and soak your feet for 20 minutes.
  • You can also mix 5 drops of thyme oil and olive oil on your feet and massage them.


4. Flax seed Oil

Flax seed oil is known to be a healing day, rich in omega-3 fatty acids and antioxidants. When applied to the skin, it regulates nervous system activity. Improves blood flow and reduces inflammation

Flax seed Oil
 Natural Remedies for Burning feet and Soles


How to use:
  • Pour one tablespoon flax seed oil into the palms.
  • Rub both hands, massage your feet for 10 minutes, and rest.


5. Cold and Hot water

When soles get hot, tips and natural remedies
Temperature changes are effective in contracting, relaxing, and soothing foot muscles.The alternate use of cold and hot water is a really simple, basic and inexpensive way. This simple method can help you recover muscles, tendons and nerves after high intensity activity.

Cold and Hot water
Natural Remedies for Burning feet and Soles


How to use:
  • If you feel hot, soak your feet in hot water first.
  • Wait three minutes and soak your feet in cold water.
  • Repeat the above procedure two or three times until your feet are relaxed.

By following the instructions in this article, you'll notice that your soles are burning. If symptoms persist or worsen, especially if you have diabetes, see your doctor as soon as possible.

Look for other symptoms, such as a wound or blister, a burning sensation or a burning sensation that doesn't go up to your legs.

If you follow the instructions in this article, you will soon feel relief.

Natural Remedies for Burning feet and Soles
Natural Remedies for Burning feet and Soles
Natural Remedies for Burning feet and Soles
Natural Remedies for Burning feet and Soles
Natural Remedies for Burning feet and Soles Natural Remedies for Burning feet and Soles Reviewed by BeautifulyHealthy on December 10, 2019 Rating: 5
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